Pilates studio for classical Pilates on equipment in Potsdam
Am Neuen Markt 5
14467 Potsdam
Mobil: + 49 151 1248 2502
E-Mail: mail@powerhouse-potsdam.com
Training hours: 8 am to 8 pm
Monday to Friday via appointment
Welcome to
Powerhouse Potsdam
We are the first studio for classical Pilates on equipment in Potsdam. Here you will learn the original method created by Joseph Pilates (1883-1967), which was called Contrology (Art of Control) during his lifetime. The Powerhouse is the driving force in Pilates, it is made up of the muscles of the abdominals, hips, lower back and glutes. In every Pilates movement, the powerhouse is the center of force development.
ANGELA DORN
Owner & Pilates Instructor
Our Pilates studio -
Train smart, become strong
Classical Pilates stands for authentic and demanding bodywork, always challenging and encouraging the body as a whole. In a session lasting about 50-55 minutes, your body experiences how "control in motion" mobilises your hidden strength and what benefits this holds for your daily tasks. Your physical fitness, age and gender do not matter, because Pilates is for EVERYONE!
Powerful Pilates on equipment -
Your path to strength and balance
You will learn what Classical Pilates is all about from your very first training session. The various pieces of equipment, large and small, are your constant companions from the beginning. In each session you will perform the exercises either on Reformer, Wunda-Chair, Cadillac, Ladder Barrel, Foot Corrector or with Magic Circle etc. This is how Joseph Pilates designed it, and this is how you will practice with us. Your physical performance level will improve considerably, no matter from where you start your Pilates journey.
Intro package
Book now!
Since October 2023 we offer private , duo, and semi-private sessions. Regardless of your fitness level, you are welcome to join us as we work together to improve your physical performance.
"Trust the method,
pilates works."
